⭐ I am a very selfish person!! ⭐

Or … maybe…. that is something I could show more of!! 

Do you recognize (any of) the following:

✔ I love my job and I am fully committed

✔ I am giving my fullest to be(come) a great coach

✔ I need to be the best mother and wife I can be

✔ I want to have fun with my friends

✔ I want to spend more quality time with my mother

✔ Maybe I should volunteer more – give back to the community.

Prioritizing my own needs is essential for maintaining overall well-being. And lately I have not done a lot of that. I have some ideas on that, perhaps you can share some of yours in the comments below 👇!

💎 One of the first points that comes up for me is Self-Care. By constantly prioritizing others above myself, I deplete all my energy and feel drained. By filling up my battery I can give more effectively to others. 

💎 How to recharge?  By doing the things I love. Going for long hikes always helps! Recharging also means to take time for myself. Just being. As oppose to always doing something. That space of mindfulness and self-reflection. Getting in touch with my true self. This seems to become more important to me, probably because I do not allow myself to be selfish in that respect. 

And you know what – when I am recharged I bring my better self to others!!

💎 One that always comes back is setting boundaries. Learn to say no, not overcommitting… or actually…. Learn to say Yes more to myself!

 How can you be more selfish?

#selfcare #mefirst #boundaries #recharge #prioritize #coactivecoaching #mbalance